Latest NewsFast 5

October 29, 2016

New Zealand dominate South Africa to remain undefeated

Latest NewsFast 5

October 29, 2016

Jamaica hang on to claim opening day victory

Latest NewsFast 5

October 24, 2016

Fast 5 Rules

THE OBJECT OF THE GAME Is to score more goals than the opposition. Goals are scored when a team member positioned in, or outside of the…

Latest NewsFast 5

October 23, 2016

Fast 5 Team 2016

Congratulations to the players who will form part of South Africa's FAST5 Team competing at the Fast5 Netball World Series in Melbourne…

Latest NewsFast 5

October 22, 2016

Fast 5 Coach Elsje Jordaan answers a few quick ones

Latest NewsFast 5

October 9, 2016

Australian celebrities prepare for Fast5 action

Diamond Challenge

October 6, 2016

South Africa win Netball Diamond Challenge

Diamond ChallengeSPAR Proteas

October 5, 2016

SPAR Proteas step up a gear

SPAR Proteas

October 5, 2016

SPAR Proteas step up a gear

Diamond ChallengeSPAR Proteas

October 4, 2016

Proteas thump Uganda 50-40 at Diamond Challenge

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