The following Senior, U23 and U21 squads were selected at the 2023 SPAR National Netball Championships, held in Rustenburg recently.
Senior Squad
| 1 | Muhluri Hlatshwayo | Limpopo | GS |
| 2 | Rolene Streutker | Mangaung | GS |
| 3 | Tinita van Dyk | Johannesburg | GS |
| 4 | Sian Moore | Cape Winelands | GS |
| 5 | Alice Kennon | Tshwane | GS |
| 6 | Nonsikelelo Mazibuko | Johannesburg | GS |
| 7 | Xandri Fourie | Mangaung | GA |
| 8 | Rochelle Rossouw | Cape Winelands | GA |
| 9 | Chantelle Swart | Tshwane | GA |
| 10 | Marichelle Visagie | Tshwane | GA |
| 11 | Jessica du Plessis | Johannesburg | WA |
| 12 | Bianca de Wee | Mangaung | WA |
| 13 | Nerine Koopman | Cape Winelands | WA |
| 14 | Tshina Mdau | Tshwane | WA |
| 15 | Shannen Bartlett | Cape Winelands | C |
| 16 | Milla Coetzee | Tshwane | C |
| 17 | Amber Coraizin | Cape Town | C |
| 18 | Jessica Matjui | Limpopo | B |
| 19 | Nomxolisi Luvuno | Buffalo City | WD |
| 20 | Didintle Keebine | Dr KK | WD |
| 21 | Zamokuhle Mpila | Buffalo City | WD |
| 22 | Lungile Mthembu | Tshwane | WD |
| 23 | Seja Phillicia | Ehlanzeni | WD |
| 24 | Noluthando Maliehe | NMB | GD |
| 25 | Modjadji Ramurwalo | Capricorn | GD |
| 26 | Nozipho Ntshangase | King Cetshwayo | GD |
| 27 | Ané Retief | Mangaung | GK |
| 28 | Dikeledi Mpanza | Zululand | GK |
| 29 | Martiné Jordaan | Dr KK | GK |
| 30 | Jeanie Steyn | NMB | GK |
U23 Development Squad
| 1 | Neo Mosweu | DR KK | GA |
| 2 | Elri Groenewald | Mangaung | C |
| 3 | Cartlin du Plessis | DR KK | GA |
| 4 | Marichelle Visagie | Tshwane | GA |
| 5 | Nompha Raphalalani | Vhembe | GA |
| 6 | Maritske Rautenbach | Johannesburg | WD |
| 7 | Gomolemo Masiane | Bojanala | GK |
| 8 | Kaylin Coetzer | Nelson Mandela Bay | GS |
| 9 | Mphoentle Moleele | Capricorn | WD |
| 10 | Keamogetswe Ngobeni | Bojanala | GD |
| 11 | Sheneca Smith | Mangaung | GS |
| 12 | Demi-leigh De Jager | Mangaung | GA |
| 13 | Kamogelo Moiloe | Bojanala | GA |
| 14 | Hitsakile Ndlhovu | Tshwane | WA |
| 15 | Andiswa Dlamini | Frances Baard | GA |
| 16 | Liandré Schoeman | Cape Town | GS |
| 17 | Michelle Geduld | DR KK | C |
| 18 | Sanelisiwe Ntombela | Johannesburg | C |
| 19 | Buhle Nyembe | Thabo Mofutsanyane | WD |
| 20 | Britney van der Merwe | Nelson Mandela Bay | WD |
U21 Squad
| 1 | Anje Visser | Tshwane | GS/GK |
| 2 | Sunel Smit | DR KK | GS |
| 3 | Amber Marshall | Tshwane | GS |
| 4 | Ochre Viljoen | Cape Winelands | GS |
| 5 | Aphiwe Thusini | Umgungundlovu | GS |
| 6 | Amy Horn | Johannesburg | GS |
| 7 | Simone Swanepoel | Gauteng | GS |
| 8 | Mari du Raan | Northen Cape | GS |
| 9 | Jade Egwatu | DR KK | GA |
| 10 | Zama Ngobese | Zululand | GA |
| 11 | Lara Kannemeyer | Cape Winelands | GA |
| 12 | Giada Prinsloo | Johannesburg | GA |
| 13 | Lisa Ingwersen | Cape Winelands | GA |
| 14 | Anja van der Heever | Tshwane | GA |
| 15 | Luane Smith | Gauteng | GA |
| 16 | Kabura Abubaker | Limpopo | GA |
| 17 | Tlotlang Mokomela | DR KK | WA |
| 18 | Shani Mokken | Johannesburg | GA |
| 19 | Renezia Andrews | Cape Winelands | WA |
| 20 | Jade Atkins | Cape Town | WA |
| 21 | Hanneska van Vuuren | NMB | C |
| 22 | Jomari Lubbe | DR KK | C |
| 23 | Tshiamo Ramodibe | Tshwane | C |
| 24 | Asanda Ndaba | King Cetshwayo | C |
| 25 | Kyla Dames | Western Cape | C |
| 26 | Karla Victor | Free State | C |
| 27 | Adriana Carstens | Cape Winelands | C |
| 28 | Favour Umeh | DR KK | WD |
| 29 | Reratilwe Mokwena | Mangaung | GD |
| 30 | Refilwe Mashiolwone | Sekhukhune | WD |
| 31 | Phophi Nemantangari | Tshwane | WD/GD |
| 32 | Vivian Venancia | DR KK | WD/GD |
| 33 | Lonwabo Khumalo | Zululand | WD |
| 34 | Nonkcubeko | Free State | GK |
| 35 | Sanmari Visser | DR KK | GD |
| 36 | Liamé de Lange | Mangaung | GD |
| 37 | Luca Keun | Tshwane | GD |
| 38 | Amori Matthee | DR KK | GD |
| 39 | Miriam Ndjadi | Cape Winelands | GD |
| 40 | Kiara van Eeden | Gauteng | GD |
| 41 | Zarah Noah | Western Cape | GD |
| 42 | Syntiche Kabuya | Cape Winelands | GK |
| 43 | Zané Bodenstein | Cape Winelands | GK |
| 44 | Zionne Grobler | Tshwane | GK |
| 45 | Amarachi Akuma Agbai | Cape Town | GK |
| 46 | Thato Legodi | Johannesburg | GK |
| 47 | Jamie Williamson | Ethekwini | GK |
| 48 | Alex Horn | Johannesburg | GK |
| 49 | Thandolwethu Mokoena | Mpumalanga | GK |
| 50 | Ametisse Bandu | Gauteng | GK |
