Western Cape Southern Stings
Players
Kesley Pasha
Position: WA, C
Hometown: Cape Town
Height: 1.74 m
Debut: 2026, Stings
Veronica Kasongo
Position: GK, GD
Hometown: Cape Town
Height: 1.79 m
Debut: 2026, Stings
Lisa Ingwersen
Position: GA, GS
Hometown: Stellenbosch
Height: 1.82 m
Debut: 2023, Tornados
Bianca Odendaal
Position: GK, GD
Hometown: Cape Town
Height: 1.87 m
Debut: 2025, Stings
Kelly du Toit
Position: GK, GD
Hometown: Cape Town
Height: 1.80 m
Debut: 2022, Comets
Entle Futshane
Position: GD, GK
Hometown: East London
Height: 1.79 m
Debut: 2024, Tornados
Danielle van Nieuwenhuizen
Position: GD, WD
Hometown: Cape Town
Height: 1.78 m
Debut: 2023, Stings
Zahrah Noah
Position: WD
Hometown: Cape Town
Height: 1.79 m
Debut: 2025, Baby Proteas
Lize Rossouw
Position: C, WD
Hometown: Paarl
Height: 1.81 m
Debut: 2024, Tornados
Amber Coraizin
Position: C, WD, WA
Hometown: Vredenburg
Height: 1.67 m
Debut: 2020, Tornados
Nerine Koopman
Position: WA, C
Hometown: Ceres
Height: 1.70 m
Debut: 2021, Stings
Jade Egwatu
Position: GA, GS
Hometown: Johannesburg
Height: 1.80 m
Debut: 2024, Flames
Nichole Breedt
Position: GA, GS
Hometown: Cape Town
Height: 1.77 m
Debut: 2016, Stings
Sian Moore
Position: GS, GA
Hometown: Edgemead
Height: 1.82 m
Debut: 2020, Stings
Simoné Dry
Position: GA, GS
Hometown: Stellenbosch
Height: 1.82 m
Debut: 2026, Stings
Management
Dr Freda Kemp
Role: Coach
Hometown: Stellenbosch
Debut: 2023, Tornados
Phumza Maweni
Role: Assistant Coach
Hometown: Cala
Debut: 2026, Stings
Aviwe Magudu
Role: Manager
Hometown: Matatiele
Debut: 2025, Tornados
Team Bio
The Southern Stings from the Western Cape will compete in Division 1 of the 2026 Telkom Netball League. After winning the Division 2 title in 2014, their best finishes in the competition were as runners-up in 2018, 2019 and 2021.
Past Performances
- 2025 - 4th
- 2024 - 4th
- 2023 - 4th
- 2022 - 4th
- 2021 - 2nd
- 2020 - 4th
- 2019 - 2nd
- 2018 - 2nd
- 2017 - 4th
- 2016 - 3rd
- 2015 - 4th
- 2014 - 5th
Fixtures
  (Friday, 22 May 2026) 49 - 77Ellis Park Arena Aloes vs Southern Stings |
 (Sunday, 24 May 2026) 54 - 48Ellis Park Arena Southern Stings vs Flames |
 (Tuesday, 26 May 2026) 52 - 68Ellis Park Arena Southern Stings vs Crinums |
 (Wednesday, 27 May 2026) 55 - 41Ellis Park Arena Southern Stings vs Kingdom Stars |
 (Thursday, 28 May 2026) 62 - 47Ellis Park Arena Golden Fireballs vs Southern Stings |
 (Saturday, 30 May 2026) 13:00Ellis Park Arena Jaguars vs Southern Stings |
 (Sunday, 31 May 2026) 11:00Ellis Park Arena Southern Stings vs Zambezi Eagles |
